15th of January – the first training session before the 16th PZU Cracovia Marathon

It is time. YES! The time is now to start preparations for the legendary Cracovia Marathon. We are starting our official training sessions, so that we all can raise our hands in a triumphant gesture on the last Sunday of April, at the finish line of the 16th PZU Cracovia Marathon.

Once again, we are going to train with experienced AZS AWF Kraków Masters coaches, and the sessions will be similar to last year’s editions. As always, we will have something for everyone, regardless of their age, sex or level or expertise. We encourage every runner – especially debutants and beginners, but also those who dream of running the marathon in less than three hours – to join us.

In the past, the training sessions were wildly popular... After all, nothing motivates better than a training group and coaches.

The meetings will start every Sunday at 10:00 a.m. on Stanisława Lema Street, near TAURON Arena Kraków on Lema Street. We are also planning to host some training trips to the Niepołomice Forest and Wolski Forest.

Some articles with tips regarding training, nutrition and equipment will also be published on our website. We will also test some energy drinks, gels and supplements.

Everything will start on Sunday, 15th of January!

Stay tuned for more information about our preparations. Remember to follow our Facebook and our websites!