Preparations for the 16th PZU CM: training on February 12th
Join us on the upcoming Sunday, February 12th for yet another official training sessions, preparing the runners for the challenge posed by the 16th PZU Cracovia Marathon. The meeting of all runners interested in training together will take place – as always – near the main entrance to TAURON Arena Kraków on Lema Street, at 10:00 a.m.
Itinerary: Introduction – warming up together, with a focus on coordination and flexibility in the area of Czyżyny airport. Main part – typical marathon strength – a series of longer runs on asphalt in Park Tysiąclecia Ending – calm aerobic run and jogs. The estimated duration of the entire training is around 2 hours.
Location: Polish Airmen Park, park ion the Tysiąclecia Estate.
During each training, the organisers provide isotonic drinks, mineral water and warm tea. We do not provide a dressing room or a deposit. The participants declare that they are taking part in the training session on their own responsibility.
We encourage all runners to use the special application called Powietrze Kraków.
Photo by: Sławomir Opioła/AZS AWF Kraków Masters